Peter Blaho 3x4444m/1:00r row
13,332
Meters
1:07:16.2
Time
2:31.3
Pace
732
Calories
145
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,399 |
| Overall Time | 1:10:16.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1758 |
| Drag Factor | 126 |
December 02, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:16.2 | 13,332 | 2:31.3 | 101 | 647 | 26 | 145 |
| 23:15.3 | 4,444 | 2:36.9 | 90 | 611 | 25 | 143 |
| 21:50.5 | 4,444 | 2:27.4 | 109 | 675 | 26 | 147 |
| 22:10.4 | 4,444 | 2:29.6 | 104 | 659 | 28 | 146 |
| r67 |
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Workout Graph
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4444m/1:00r