Peter Blaho 5000m row
5,000
Meters
24:47.3
Time
2:28.7
Pace
272
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 133 |
July 26, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.3 | 5,000 | 2:28.7 | 106 | 658 | 272 | 28 | 142 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 584 | 52 | 27 | 132 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 648 | 54 | 28 | 135 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 647 | 54 | 28 | 141 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 682 | 55 | 28 | 146 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 741 | 57 | 27 | 158 |
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Workout Graph
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