Peter Blaho 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
283
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 132 |
July 11, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 704 | 283 | 29 | 151 |
| 5:12.5 | 1,000 | 2:36.2 | 92 | 610 | 53 | 28 | 136 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 30 | 155 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 656 | 56 | 27 | 140 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 760 | 58 | 29 | 161 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 756 | 58 | 30 | 165 |
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Workout Graph
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