Peter Blaho 5000m row
5,000
Meters
23:16.3
Time
2:19.6
Pace
289
Calories
164
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 181 |
May 11, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.3 | 5,000 | 2:19.6 | 129 | 745 | 289 | 29 | 164 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 652 | 54 | 29 | 149 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 813 | 60 | 29 | 173 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 768 | 58 | 30 | 161 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 778 | 59 | 29 | 172 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 724 | 58 | 29 | 165 |
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Workout Graph
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