Louise Joubert 1000m row
1,000
Meters
5:00.6
Time
2:30.3
Pace
51
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 87 |
May 06, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 24 | 110 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 24 | 90 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 25 | 104 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 23 | 110 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 24 | 117 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 28 | 129 |
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Workout Graph
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