Louise Joubert 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
52
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 89 |
May 04, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 24 | 115 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 24 | 97 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 24 | 110 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 24 | 115 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 23 | 124 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 26 | 130 |
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Workout Graph
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