Gilles Servant 12:00 row
2,625
Meters
12:00.0
Time
2:17.1
Pace
152
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 149 |
November 26, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 21 | 150 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 135 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 144 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 149 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 154 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 161 |
| 12:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 159 |
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Workout Graph
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