Gilles Servant v1:00/1:00r...7 row

2,430

Meters

10:00.0

Time

2:03.4

Pace

153

Calories

160

Heart Rate

Rest Distance1,018
Rest Time7:00.0
Overall Distance3,448
Overall Time17:00.0
Average Watts186
Calories Per Hour940
Stroke Rate25
Stroke Count249
Drag Factor150

November 17, 2024 22:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,430 2:03.4 186 940 25 160
1:00.0 243 2:03.4 186 940 25 140
r: 1:00 187
2:00.0 482 2:04.4 181 924 25 165
r: 1:00 87
1:00.0 243 2:03.4 186 940 25 157
r: 1:00 166
2:00.0 488 2:02.9 188 948 25 165
r: 1:00 81
1:00.0 247 2:01.4 195 972 25 159
r: 1:00 140
2:00.0 474 2:06.5 173 893 25 169
r: 1:00 177
1:00.0 253 1:58.5 210 1022 26 169
r: 1:00 180
r1,018

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