Gilles Servant 12:00 row
2,704
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 149 |
November 17, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 22 | 152 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 124 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 141 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 152 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 161 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 164 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 170 |
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Workout Graph
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