Gilles Servant 12:00 row
2,791
Meters
12:00.0
Time
2:08.9
Pace
170
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 151 |
September 28, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 22 | 151 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 101 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 151 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 157 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 163 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 165 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 169 |
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Workout Graph
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