Gilles Servant 4x0:30/0:15r row

510

Meters

2:00.0

Time

1:57.6

Pace

33

Calories

135

Heart Rate

Rest Distance154
Rest Time1:00.0
Overall Distance664
Overall Time3:00.0
Average Watts215
Calories Per Hour1039
Stroke Rate25
Stroke Count51
Drag Factor147

September 23, 2024 22:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 510 1:57.6 215 1039 25 135
0:30.0 128 1:57.1 217 1048 26 107
0:30.0 131 1:54.5 233 1102 26 129
0:30.0 126 1:59.0 207 1013 24 152
0:30.0 125 2:00.0 203 997 26 154
r154

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.