Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 97 |
August 21, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 22 | 118 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 96 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 93 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 94 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 160 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 160 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 106 |
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Workout Graph
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