Gilles Servant 12:00 row
2,676
Meters
12:00.0
Time
2:14.5
Pace
157
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 96 |
August 20, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,676 | 2:14.5 | 144 | 794 | 22 | 138 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 | 123 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 96 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 106 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 164 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 168 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 171 |
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Workout Graph
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