Gilles Servant 12:00 row
2,715
Meters
12:00.0
Time
2:12.5
Pace
160
Calories
92
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 98 |
August 18, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 23 | 92 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 64 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 61 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 82 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 115 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 115 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 115 |
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Workout Graph
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