Gilles Servant 12:00 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
161
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 93 |
July 30, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 22 | 115 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 102 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 117 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 121 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 23 | 121 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 116 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 116 |
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Workout Graph
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