Gilles Servant 12:00 row
2,685
Meters
12:00.0
Time
2:14.0
Pace
157
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 96 |
July 28, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 23 | 143 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 120 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 123 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 142 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 153 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 157 |
| 12:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 165 |
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Workout Graph
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