Gilles Servant 12:00 row
2,688
Meters
12:00.0
Time
2:13.9
Pace
158
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 97 |
July 27, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 23 | 144 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 125 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 138 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 143 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 149 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 156 |
| 12:00.0 | 496 | 2:00.9 | 198 | 980 | 27 | 157 |
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Workout Graph
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