Gilles Servant 12:00 row
2,707
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 96 |
July 26, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 22 | 152 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 131 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 143 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 150 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 155 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 166 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 169 |
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Workout Graph
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