Gilles Servant 12:00 row
2,642
Meters
12:00.0
Time
2:16.2
Pace
154
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 95 |
July 21, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,642 | 2:16.2 | 138 | 776 | 21 | 146 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 20 | 122 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 135 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 147 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 154 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 158 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 161 |
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Workout Graph
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