Gilles Servant 12:00 row
2,725
Meters
12:00.0
Time
2:12.1
Pace
163
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 96 |
July 17, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 22 | 146 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 93 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 143 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 151 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 160 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 164 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 168 |
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Workout Graph
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