Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 97 |
July 16, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 | 126 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 105 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 94 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 73 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 156 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 163 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 169 |
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Workout Graph
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