Gilles Servant 12:00 row
2,628
Meters
12:00.0
Time
2:16.9
Pace
154
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 96 |
July 03, 2024 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 21 | 101 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 17 | 120 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 122 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 118 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 108 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 69 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 69 |
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Workout Graph
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