Gilles Servant 12:00 row
2,622
Meters
12:00.0
Time
2:17.2
Pace
150
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 97 |
June 21, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,622 | 2:17.2 | 135 | 765 | 21 | 144 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 21 | 128 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 134 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 142 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 148 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 152 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 160 |
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Workout Graph
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