Gilles Servant v2000m/3:00r...3 row
6,000
Meters
26:02.6
Time
2:10.2
Pace
366
Calories
174
Heart Rate
| Rest Distance | 1,723 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,723 |
| Overall Time | 35:02.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 96 |
June 17, 2024 22:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:02.6 | 6,000 | 2:10.2 | 159 | 845 | 23 | 174 | |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 23 | 173 | |
| r: 3:00 | 539 | ||||||
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 24 | 176 | |
| r: 3:00 | 550 | ||||||
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 24 | 174 | |
| r: 3:00 | 634 | ||||||
| r1,723 |
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Workout Graph
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