Gilles Servant 12:00 row
2,648
Meters
12:00.0
Time
2:15.9
Pace
153
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 97 |
June 16, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,648 | 2:15.9 | 139 | 779 | 21 | 152 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 20 | 133 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 141 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 151 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 156 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 163 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 170 |
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Workout Graph
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