Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
160
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 97 |
June 05, 2024 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 21 | 145 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 118 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 136 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 145 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 151 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 159 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 162 |
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Workout Graph
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