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Gilles Servant v0:45/0:45r...20 row

3,724

Meters

15:00.0

Time

2:00.8

Pace

238

Calories

122

Heart Rate

Rest Distance2,920
Rest Time15:00.0
Overall Distance6,644
Overall Time30:00.0
Average Watts198
Calories Per Hour982
Stroke Rate24
Stroke Count370
Drag Factor97

May 31, 2024 23:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,724 2:00.8 198 982 24 122
0:45.0 186 2:00.9 198 980 25 122
r: 0:45 155
0:45.0 186 2:00.9 198 980 24 122
r: 0:45 146
0:45.0 185 2:01.6 195 969 24 119
r: 0:45 148
0:45.0 186 2:00.9 198 980 24 112
r: 0:45 152
0:45.0 186 2:00.9 198 980 24 112
r: 0:45 152
0:45.0 186 2:00.9 198 980 24 91
r: 0:45 145
0:45.0 183 2:02.9 188 948 24 80
r: 0:45 155
0:45.0 187 2:00.3 201 991 24 80
r: 0:45 154
0:45.0 186 2:00.9 198 980 24 76
r: 0:45 152
0:45.0 185 2:01.6 195 969 24 74
r: 0:45 156
0:45.0 183 2:02.9 188 948 24 81
r: 0:45 140
0:45.0 186 2:00.9 198 980 25 135
r: 0:45 135
0:45.0 186 2:00.9 198 980 25 152
r: 0:45 139
0:45.0 186 2:00.9 198 980 25 134
r: 0:45 138
0:45.0 190 1:58.4 211 1025 25 163
r: 0:45 140
0:45.0 187 2:00.3 201 991 25 162
r: 0:45 139
0:45.0 187 2:00.3 201 991 25 162
r: 0:45 131
0:45.0 186 2:00.9 198 980 25 141
r: 0:45 138
0:45.0 189 1:59.0 207 1013 25 158
r: 0:45 145
0:45.0 187 2:00.3 201 991 25 170
r: 0:45 160
r2,920

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Workout Graph

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