Gilles Servant 12x1:00/1:00r row
2,949
Meters
12:00.0
Time
2:02.0
Pace
189
Calories
158
Heart Rate
| Rest Distance | 2,381 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,330 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 97 |
May 21, 2024 23:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,949 | 2:02.0 | 192 | 962 | 24 | 158 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 131 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 150 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 156 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 157 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 161 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 163 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 166 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | 164 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 167 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 168 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 157 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 159 |
| r2,381 |
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Workout Graph
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