Gilles Servant 12:00 row
2,708
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 96 |
May 15, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 21 | 131 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 21 | 119 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 126 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 127 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 101 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 153 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 160 |
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Workout Graph
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