Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 96 |
May 12, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 | 146 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 123 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 134 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 144 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 150 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 160 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 166 |
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Workout Graph
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