Gilles Servant 12:00 row
2,713
Meters
12:00.0
Time
2:12.6
Pace
160
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 95 |
May 11, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,713 | 2:12.6 | 150 | 815 | 21 | 156 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 134 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 148 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 155 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 161 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 168 |
| 12:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 175 |
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Workout Graph
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