Gilles Servant 12:00 row
2,745
Meters
12:00.0
Time
2:11.1
Pace
165
Calories
161
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 97 |
May 06, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 21 | 161 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 139 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 149 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 160 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 168 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 173 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 177 |
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Workout Graph
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