Gilles Servant 12:00 row
2,654
Meters
12:00.0
Time
2:15.6
Pace
155
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 85 |
April 07, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,654 | 2:15.6 | 140 | 782 | 22 | 142 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 124 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 135 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 139 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 146 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 152 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 161 |
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Workout Graph
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