Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 85 |
April 03, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 | 152 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 131 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 143 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 151 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 156 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 162 |
| 12:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 172 |
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Workout Graph
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