Gilles Servant 12:00 row
2,717
Meters
12:00.0
Time
2:12.4
Pace
162
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 85 |
March 22, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 21 | 149 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 127 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 141 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 149 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 153 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 159 |
| 12:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 165 |
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Workout Graph
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