Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
161
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 85 |
March 21, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 22 | 146 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 129 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 140 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 144 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 145 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 155 |
| 12:00.0 | 496 | 2:00.9 | 198 | 980 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.