Gilles Servant 12:00 row
2,724
Meters
12:00.0
Time
2:12.1
Pace
161
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 85 |
March 19, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 21 | 143 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 127 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 138 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 139 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 147 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 151 |
| 12:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 157 |
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Workout Graph
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