Gilles Servant 12:00 row
2,702
Meters
12:00.0
Time
2:13.2
Pace
160
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 85 |
March 18, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 21 | 142 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 21 | 121 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 133 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 143 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 145 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 151 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 159 |
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Workout Graph
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