Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 85 |
March 17, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 | 145 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 128 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 136 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 141 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 21 | 151 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 155 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 164 |
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Workout Graph
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