Gilles Servant 12:00 row
2,630
Meters
12:00.0
Time
2:16.8
Pace
152
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 85 |
March 13, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,630 | 2:16.8 | 136 | 769 | 21 | 138 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 122 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 133 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 133 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 140 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 149 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 155 |
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Workout Graph
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