Gilles Servant 12:00 row
2,714
Meters
12:00.0
Time
2:12.6
Pace
160
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 85 |
March 12, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,714 | 2:12.6 | 150 | 816 | 22 | 151 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 137 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 21 | 143 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 150 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 154 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 157 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | 165 |
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Workout Graph
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