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Gilles Servant v0:20/0:10r...24 row

2,046

Meters

8:00.0

Time

1:57.3

Pace

124

Calories

161

Heart Rate

Rest Distance2,266
Rest Time11:40.0
Overall Distance4,312
Overall Time19:40.0
Average Watts217
Calories Per Hour1046
Stroke Rate26
Stroke Count214
Drag Factor85

March 11, 2024 22:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,046 1:57.3 217 1046 26 161
0:20.0 83 2:00.4 200 988 27 124
r: 0:10 36
0:20.0 86 1:56.2 223 1066 27 141
r: 0:10 32
0:20.0 81 2:03.4 186 940 24 149
r: 0:10 36
0:20.0 84 1:59.0 207 1013 27 156
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27 159
r: 0:10 31
0:20.0 87 1:54.9 230 1093 27 163
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27 163
r: 0:10 34
0:20.0 84 1:59.0 207 1013 27 164
r: 4:00 808
0:20.0 84 1:59.0 207 1013 27 161
r: 0:10 33
0:20.0 84 1:59.0 207 1013 27 163
r: 0:10 31
0:20.0 87 1:54.9 230 1093 27 164
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27 167
r: 0:10 29
0:20.0 86 1:56.2 223 1066 27 168
r: 0:10 31
0:20.0 86 1:56.2 223 1066 27 168
r: 0:10 35
0:20.0 86 1:56.2 223 1066 27 169
r: 0:10 33
0:20.0 88 1:53.6 239 1120 27 169
r: 4:00 756
0:20.0 85 1:57.6 215 1039 27 158
r: 0:10 33
0:20.0 84 1:59.0 207 1013 24 162
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 164
r: 0:10 34
0:20.0 85 1:57.6 215 1039 27 167
r: 0:10 29
0:20.0 85 1:57.6 215 1039 27 168
r: 0:10 31
0:20.0 84 1:59.0 207 1013 27 167
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 168
r: 0:10 28
0:20.0 88 1:53.6 239 1120 27 169
r: 0:10 29
r2,266

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