Gilles Servant 12:00 row
2,707
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 85 |
March 11, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 22 | 153 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 137 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 148 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 150 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 156 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 163 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 165 |
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Workout Graph
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