Gilles Servant 12:00 row
2,603
Meters
12:00.0
Time
2:18.3
Pace
150
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 86 |
March 06, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,603 | 2:18.3 | 132 | 755 | 20 | 140 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 19 | 122 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 19 | 129 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 19 | 138 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 143 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 147 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 161 |
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Workout Graph
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