Gilles Servant 12:00 row
2,753
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 90 |
February 29, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 21 | 150 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 132 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 140 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 149 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 155 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 161 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 166 |
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Workout Graph
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