Gilles Servant 12:00 row
2,705
Meters
12:00.0
Time
2:13.0
Pace
160
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 91 |
February 28, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 21 | 152 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 138 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 146 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 153 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 155 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 160 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 164 |
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Workout Graph
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