Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
160
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 91 |
February 27, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 21 | 147 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 128 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 140 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 147 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 149 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 157 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 161 |
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Workout Graph
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