Gilles Servant v500m/1:00r...3 row
1,500
Meters
6:04.0
Time
2:01.3
Pace
96
Calories
160
Heart Rate
| Rest Distance | 250 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,750 |
| Overall Time | 9:04.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 88 |
February 25, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:04.0 | 1,500 | 2:01.3 | 196 | 974 | 23 | 160 | |
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 23 | 157 | |
| r: 1:00 | 122 | ||||||
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 23 | 160 | |
| r: 1:00 | 109 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 23 | 163 | |
| r: 1:00 | 19 | ||||||
| r250 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.