Gilles Servant 12:00 row
2,656
Meters
12:00.0
Time
2:15.5
Pace
153
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 87 |
February 23, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 22 | 138 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 95 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 137 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 141 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 149 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 154 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 155 |
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Workout Graph
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