Gilles Servant 12:00 row
2,700
Meters
12:00.0
Time
2:13.3
Pace
158
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 88 |
February 21, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 21 | 149 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 123 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 143 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 149 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 155 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 160 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 165 |
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Workout Graph
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